A discussion of the Yogi Bhajan scandal and how to move forward with the healing teachings without perpetuating the legacy of abuse.

A discussion of the difficulties of the technological age and spiritual concepts for mental wellbeing, namely the Five Sutras for the Aquarian Age by Yogi Bhajan.

A discussion of prana, pranee, and pranayama, as they relate to the distinctly different praana, praanee, and praanayam. Exploring the difference between kundalini yoga and meditation and all other types of yoga and meditation.