Looking for the best wellness class in Dallas?

Seize the Day

with

Kundalini Yoga

The most EFFICIENT • CHALLENGING • EFFECTIVE wellness class you'll ever want to attend!

Weekly in-person classes include yoga, meditation, breathwork, mantra, and live healing gong sound bath in Dallas Recreation Centers near you, or in the comfort of your home!

All About That Breath, or...

• All About That Breath, or...

WHAT MAKES KUNDALINI YOGA & MEDITATION DIFFERENT

Tune-In

Each class begins by honoring the divine infinite creative intelligence that lives inside you.

 Sat Nam means “Truth is my Identity“ 

Carpe Diem was founded to share the yogic technology that allows a person to know their true self — who you are when you feel good in your body, mind, and soul.

KRI-certified teacher Ananda Savitri Kaur has been practicing these teachings for over 5 years, and turned her life around 180°.

Ananda went from depressed, anxious, isolated and exploited → joyful, hopeful, surrounded by love, and empowered.

A bright future exists for you, too!

NEW

Student Special

Attend first classes free for a limited time. All Kundalini Yoga & Meditation classes are beginner-friendly. No previous yoga or meditation experience required.